Day 8 of my daily reflection practice inspired by Meditations from the Mat by Rolf Gates and Katrina Kenison.
What struck me?
“A man is rich in proportion to the number of things which he can afford to let alone.” - Thoreau
What does this mean in my life and practice?
I have been sitting on this Day 8 meditation for days, I guess that is truly meditating or at least marinating. Ironically not only was Vairagya the meditation but it also showed up as my Daily Yoga Card. Clearly a sign that the universe is calling it to my attention. So I dove in.
I think for today I will simply add the Daily Yoga Card right here so that you can benefit without my definition. You decide what it means to you.
