I have been struggling to sit in meditation so today I thought I would do a writing meditation. i have always been an avid notetaker. Words flow through my ears to my fingers with ease, almost like a second language. I have learned that this methodology of note-taking actually helps me retain the topic better. So as I want to get deeper into my meditations and what comes up in these guided meditations I have decided that I will start this practice. Let’s see how it goes!
Starting meditation…
With so many planets in transit, we might find that our dreams are enlightening.
When you close your eyes and go within that is called prayer. When you go within and listen that is called meditation.
How do you become a better listener? …without creating stories. The Analyzer creates stories.
When you go inward, it in the waiting room until you are ready to listen. Set the intention.
Let all of the mental chatter go down the grounding cord like a laundry shoot.
Addicted to fixing.
Working meditations, healing meditations, silent meditations…now I have created writing meditations. This idea is actually in sync with listening because you have to listen to write. You also are able to release what comes up immediately on the paper.
Unify. This is the common threat through all. Union+Fi +Field = creates a bright light. Create union as this is a practice. The light will get stronger.
Give yourself permission. There is a white light and there is a brown cloud; what comes in? The frequency that you are looking for is white light. It is bold, strong, and infinite. How does the energy transform to bravery or courage? It can feel safe.
Flowers came up; petals are not grounded, the stem is grounded, you are the bud of the flower not the stem. We look at flowers and butterflies with reverence. See yourself the same way.
Interpreting meditation:
I wrote:
Petals are not grounded, the stem is grounded, you are the bud of the flower not the stem.
This as an invitation to stop seeing yourself exclusively as the structure that holds everything together.
The stem provides support, but the flower is allowed to open. It doesn’t have to earn its beauty through productivity. It doesn’t have to justify the space it occupies.
